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In This Issue * Mother's Day is almost here!
* Current Dermalogica Promotion
* Question - Body Wraps
* Note from your Skin Care Specialist |
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MOTHER'S DAY is almost here! Buy your MOM an Invigorations Gift Card! She’ll love it!
MOTHER'S DAY Gift Ideas...
Mother–To–Be Special
This Pregnancy Massage is perfect for the Mom to Be!
Mom's Passport to Relaxation
One Hour Swedish Massage, One Hour European Facial & One Heat Treatment of her choice: the Florida Steam Embrace, or the New York Hand Paraffin
Spa Retreat: Two special treatments
One Hour Relaxing Facial and One Hour Spa Foot treatment
Revitalizer Hand Paraffin & Foot Massage
A delightful half-hour treatment of paraffin, hydration, and massage.
Invigorations Sampler
A Bit of Each: Half Hour Massage, Half Hour Facial, & Hand Paraffin
Other Great Ideas: Neck & Back Chair Massage, Spa Foot Treatment, Salt Glow and more
OR…any dollar amount and let Mom choose!
GIFTS TO PROMOTE RELAXATION & PAIN RELIEF
Cherry Pit Hot Packs, Chiro-Pillows, Burt's Bees, Dermalogica, BioFreeze
Purchase a Gift Card Now! |
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CURRENT DERMALOGICA PROMOTION This is great! Buy a Daily Microfoliant and receive TWO FREE gifts in the box: Special Cleansing Gel and Active Moist.
These products are effective for ALL skin types for the cleanest, brightest, smoothest skin ever.
Check Out All Our Specials! |  |
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Question - Body Wraps Would you be interested in seeing BODY WRAPS as a new service at Invigorations? We're interested in knowing if YOU'RE interested.
Send us an e-mail |
Note from your Skin Care Specialist
Just about every trade journal this first quarter of 2010 has had an article about the SKINCARE DIET. And today I just got the newsletter from the Cosmetics Cop commenting on lots of "Member Rewards" for skin when you eat healthy.
Poor chocolate lovers, forever thinking that chocolate leads to breakouts. Somehow that tale got started and still comes up despite years of research having never proved a connection. But the connection surely stands that there is a real link between diet and skin. Yep, skin is influenced by what we choose to eat.
OK, so we all know this but it doesn't hurt to be reminded. Eating the right foods can lead to healthier cell production, less dry skin, more radiance, fewer breakouts, less wrinkles (true!), and great skin resiliency. Wow, remember this, not only is skin affected but how about the rest of the organs? Yep, premature aging, chronic pain, immune malfunctions, diseases. There's a link between nutrition and health/wellness.
Is there a key contributor to the aging and disease factors? Maybe. Besides the lifestyle choices we seem to all know about, oxidative stress is key. And it's fascinating reading to learn more about "inflammation."
From what I read, hear from clients, and experience myself, it's not too late to begin reducing the effects of free radical damage and inflammation on your skin as well as inside your body. Anti-Aging. Use products with antioxidants. And eat foods with antioxidants.
Keep on keeping on with what we know to avoid: refined sugar, trans-fats, processed meats, red meat, highly processed foods, white flour, and too many desserts. ATTACK ACNE by eliminating common allergy causing foods like corn, peanuts, eggs, soy, citrus and dairy. Pimples along the jawline? Could be an overabundance of dairy in the diet.
Pay attention to healthy foods that work to reduce inflammation like coffee. Am I your friend now? Yes, coffee can be a good source of antioxidants along with green tea. Find out if it's true or not with your own research and let me know if you discover differently.
More "appearance-boosting" foods: Deeply colored berries (at Invigorations there are raspberry bushes coming up which you can have to take home!), deeply colored vegetables, peppers, salmon, walnuts, olive oil, whole grains, flax seeds, and yogurt to help gut health (can reduce ROSACEA). My son says especially the Greek yogurt. Zinc found in chickpeas, pumpkin seeds, wheat germ may help control oil production and reduce ACNE lesions.
Janet and I take the Juice Plus supplements every day. This is what I like about these Juice and Veggie capsules containing dehydrated real food: they contain WHOLE FOODS. Whole food nutrition makes sense to me especially compared to isolated vitamins because your body actually makes the choices about what it needs and wants rather than guessing if you have enough vitamin D to absorb the proper amounts of calcium to encourage the uptake of... mercy. On and on.
Let us know if you are interested in the Juice Plus and we can give you the numbers in order to receive preferred pricing.
Check out the Juice Plus website and the clinical research. |
Happy Spring to all! Yeah! Call if you need anything. Looking forward to seeing you again soon, Sharyn
"When in doubt, just take the next small step." |
